I am still trying pretty damn hard to become a regular coffee drinker, able assisted by a coffee-head brother and a great spot called Origin. It still has a profoundly aggressive effect on me though, shakes, some uneasiness. To counter this, I came across the recent report that coffee has been proven to be a seriously good vehicle for antioxidants – and it combats cirrhosis of the liver! And it not just minor in its effect: Coffee has more antioxidants than typical servings of most fruit juices. The senior author of the studies, published in the American Journal of Clinical Nutrition, says: “We were surprised to learn that coffee quantitatively is the major contributor of antioxidants in the diet both of Norway and the USA”.
As for the shakes, it seems that the caffeine has nothing to do with these health benefits, so decaf works just as well, if only it tasted just as good.
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